This 8-week skills-based therapy group helps high-functioning adults learn to let go of the urge to fix, chase, convince, or control.
Inspired by the viral "Let Them" idea and New York Times Bestselling book, by Mel Robbins, this course is grounded in DBT-informed therapy. Through this course you'll learn how to detach with grace, hold firm boundaries, and stop overfunctioning in relationships.
This 8-week skills-based therapy group helps high-functioning adults learn to let go of the urge to fix, chase, convince, or control.
Inspired by the viral "Let Them" idea and New York Times Bestselling book, by Mel Robbins, this course is grounded in DBT-informed therapy. Through this course you'll learn how to detach with grace, hold firm boundaries, and stop overfunctioning in relationships.